Stretch,
As Christians in the “entertainment” and “health” industry…We at ChristianWorkoutMusic dot net have seen a polarizing growth of interest in Yoga, flexibility, and overall stretching.
From chart topping secular songs promoting yoga, to inclining DVD sales, to staggering YouTUBE views on the subject Yoga has seen a resurgence.
Yoga has taken on a religious embodiment for most of its patrons. But, for us we never want anything or NOUN to be an idol or hold a position of strength and focus other than Christ Jesus the Messiah Himself.
That being said, we encourage Christians to take the movements of Yoga and apply them with intentional focus via meditation on GOD’s Word. Reflect on the promises that HE has fulfilled to date; with an expectation on the fulfillment of promises in the pipeline.
Stretching is so good for you on a large scale.
Stretching keeps the muscle groups flexible, sturdy, and healthful, and we want that flexibility to maintain a range of motion in the joints. Without STRETCHING, the muscle tissues shorten and grow to be tight. Then, when you need the muscular tissues for activity, they are weak and not able to stretch all the way. That puts you at a vulnerable position for joint pain, strains, and muscle harm.
Intentional-focused-stretching helps with range of motion, lung capacity, aches, pain reduction, sleep apnea, headaches, and much more. Additionally, healthy muscle groups help someone with stability issues to avoid falls. We used to trust that stretching became necessary to warm up the muscle groups and prepare them for activities. however, mounting study has proven that stretching the muscle groups earlier than they’re warmed up can certainly harm them. So, make sure you’ve done some speed walking or light jogging before you stretch because the heat and warmth makes the tissue along with the ligaments more flexible and pliable. Full range of motion and release of tension are the end goals.
Jesus put it best here: John 16:33 “These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
Purchase the “Stretch” song today and go to work with the eye of the tiger motivation and attitude.
For $1, order your instant download of the “Stretch” song today.
The song is so good you’ll be enjoying it even when you aren’t working out.
Always consult your physician to affirm your workouts and diet plans.
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Lyrics to Stretch
Christian Workout Music Volume 1
P© CROSS Breed Imprints, LLC
Written and Produced by:
Antha REdNOTE Rodgers (ASCAP)
Stretch
Decompress
Releave Stress
Recover
4x’s
Allelu
Stretch
Stretched Out Before You
Stretched
How I Adore You
I’m Stretched
Stretched Out Before You
Stretched
How I Adore You
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