Tricep Dips,
Universally, the Triceps Dip (or Dips for Short) are classic.
They are the other side of the “ARM” coin.
The biceps have a tendency to look sooo good that often times we forget about the back of our arm.
Tricep Dips help you get that total ARM package [The Front and The Back].
You are typically dangling or hanging in the air holding your body up by your hands and arms…While trying to keep your body from swinging or swaying.
From there you lower and raise your body while bending your arms about 45 to 90 degrees each time going up and down.
No cheating (Barely bending your arms)! Feel the burn. Enjoy the burn. Use the burn to your advantage.
Most times your own body weight is more than enough to feel the burn and see lean gains.
But, if you are a female or male who desires a challenge you can always try weighted Dips.
Weighted Dips consist of weights hanging from your torso while you Dip or a Heavy chain around your shoulders while you Dip; Now…That’s when you’ve gone into (what they call) BEAST MODE.
The beautiful thing about going Beast Mode is you are confidently not entertaining any adverse thoughts, negative persons, trials, persecutions, or intimidations.
In the urban vernacular that’s called “dippin’” on ‘em.
So, the next time you’re in the park, at your local gym, or in the hotel gym while you’re on vacation… we encourage you to “Dip” on every doubter, hater, evil doer, unforgiveness, bully, mocker, and even your own pride/arrogance/selfishness.
That’s puttin’ in WORK!!!
Jesus put it best here: John 16:33 “These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
Purchase the “Tricep Dips” song today and go to work with the eye of the tiger motivation and attitude.
For $1, order your instant download of the “Tricep Dips” song today.
The song is so good you’ll be enjoying it even when you are not working out.
Always consult your physician to affirm your workouts and diet plans.
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Lyrics to Dips Triceps
DIPS
Christian Workout Music Volume 1
P© CROSS Breed Imprints, LLC
Written and Produced by:
Antha REdNOTE Rodgers (ASCAP)
I’m Dippin’ Hate
I’m Dippin’ on Fakes
I’m Dippin’ on The Snakes
And Faith Is What It Takes
I’m Dippin On The Games
I’m Dippin On The Lames
I’m Dippin On My Pride
To Glorify Your Name
I Feel the burn
But, I won’t Quit
I Feel the burn
My Goal Imma Hit
I came to put in work
I’m pushin Past the hurt
I came to put in work
While puttin’ in work
1 Dip 2 Dips 3 Dips Fo’
Imma Keep Pushin Bout 10 Dips Mo
5 Dips 6 Dips 7 Dips 8
Imma Keep Pushin Like I Do My Faith
Oooooohh…I came to get it in
Oooooohh…You died so I could win.